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OUR SERVICES

HORÁRIO NORMAL

From Monday to Friday, from 9am to 6pm.

INDIVIDUAL THERAPY 

Clinical Psychology Consultations for Adults

We help adults with a wide range of problems/difficulties. 
Through 3rd generation Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness, among others (practices based on academic and scientific evidence), we manage and treat a series of psychological problems often found in adults. This includes:

Trauma and Post Traumatic Stress Disorder
social anxiety
panic attacks
Stress and Worry (Generalized Anxiety Disorder)
phobias
Obsessive Compulsive Disorder
Depression
bipolar disorder
grief and loss
Self-harm and Suicidal Ideation
Dependencies and Additions
Insomnia and other sleep-related problems
Eating Disorders (Anorexia, Bulimia, Binge Eating)
relationship issues

In a first phase, a thorough assessment of the problem/difficulties is carried out, then a treatment plan is drawn up in collaboration with the patient and adapted according to the objectives to be achieved in each phase of the treatment and of the person's own life.

ONLINE
IN PERSON

FAMILY THERAPY

Assistance to families, couples or parents and children 

Family therapy is a form of group psychotherapy (dialogue-based therapy) that focuses on improving relationships, communication and behaviors between family members. 
It may also help treat specific mental health or behavioral conditions, such as substance use disorders or oppositional defiant disorders. 
Family therapy can involve any combination of family members and can help with situations such as:

- Feeling of emptiness, loneliness or misunderstanding
- Difficulty communicating or understanding
- Adaptation to a new life change or a medical condition.
- Changes and challenges that come due to professional issues, the appearance or absence of children, aging, among others.
- Death and sadness.
- Relationship conflicts, such as conflict between husband and wife, parents and children, or between  siblings.

 

ONLINE
IN PERSON

OUR SERVICES

HORÁRIO PLUS

From Monday to Friday, from 6 pm to 10 pm. Saturdays from 9am to 1pm.

INDIVIDUAL THERAPY 

Clinical Psychology Consultations for Adults

ONLINE
IN PERSON

FAMILY THERAPY

Assistance to families, couples or parents and children 

ONLINE
IN PERSON

OUR SERVICES

HORÁRIO EXTRA PLUS

Saturdays, from 1 pm to 10 pm. 

Sundays, Portuguese holidays and holiday periods, from 9 am to 10 pm.

INDIVIDUAL THERAPY 

Clinical Psychology Consultations for Adults

ONLINE

FAMILY THERAPY

Assistance to families, couples or parents and children 

ONLINE
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European Certificate in Psicology Number: PT-068354-202212    |   Cédula de membro effective Order Portuguese Psychologists nº 27446

©2023 by Joana Maria Matos.

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