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terapia

"Your vision will only become clear when you look into your heart."

carl jung

A LITTLE ABOUT THERAPY

Learn more about my methods:

Perhaps you are sad or anxious, tired or in need of a change. Maybe you're not sure about the future of a relationship or you just feel like you're not living the life you'd like to live.

Whatever your needs, I'm here to support you.

Therapy is a process of growth and self-discovery and in my sessions, I promote behavioral transformation, encouraging an analytical perspective on our emotions, thoughts and behaviors and the adoption of new attitudes and reactions.

I have the tools, life and professional experience to help you live better.

 

If you feel or think you have any of these mental health issues:

Depression

Anxiety (including generalized anxiety disorder, obsessive-compulsive disorder, social phobia)

post traumatic stress disorder

bipolar affective disorder

personality disorder

Eating disorders (such as anorexia and bulimia)

Attention Deficit Hyperactivity Disorder (ADHD)

Acute stress disorder

Schizophrenia

post traumatic stress disorder

borderline personality disorder

Relationship problems

Anger and violence issues

substance abuse

sleep problems

body image issues

Sexual and gender issues

Between others;

Know that there will be someone here who listens to you and who is focused on making a diagnosis, treating you and helping you overcome this and other problems that may seem overwhelming and that may be compromising your mental health and well-being. be.

CONTACT

Malveira, Lisbon | Portugal

or

Woluwe Saint Lambert, Brussels | Belgium

+351 912243540 | +32 491764511

(both with WhatsApp)

Image by Jess Bailey
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European Certificate in Psicology Number: PT-068354-202212    |   Cédula de membro effective Order Portuguese Psychologists nº 27446

©2023 by Joana Maria Matos.

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